If you want to find out more
about Personal Training Basel,
contact me.

Holistic Support

Personal Training Basel offers a customised, holistic and lasting support within the ranges to sports, fitness and nutrition.

Thus primarily it is not a quick and radical treatment but an optimal process to reach the goals efficiently, tailored to your desired goals from present level throughout your ongoing development. For example this would be the increase of the health, the sporty well-being and the personal fitness. In addition sporty challenges can be achieved by continuous approach and optimally co-ordinated training units.

Training is arranged by an individual combination
of the following ranges:

› Cardio training

› Stabilisations and coordination training

› Mobility training and stretching

› Attitude training and back training

› Strength training

› Procedure of a personal training

AGB | Imprint | Deutsch